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When you think about getting sick, you think about all the advice your parents gave you as a kid: don’t go out in the cold without your jacket, get plenty of rest, and wash your hands. You might not be thinking about eating food to strengthen your immune system.

As part of our January seasonal theme, Small Changes for a Healthier You, we’re focusing on little tweaks to your routine that make a BIG impact!

As part of our January seasonal theme, Small Changes for a Healthier You, we’re focusing on little tweaks to your routine that make a BIG impact!

Our team members have just wrapped up our 40th annual Caring for Kids campaign, with results that we are cheering about!

It’s the most wonderful time of the year, as our annual Caring for Kids campaign is in full swing! During November and December, across all

The holidays are the perfect time to practice (or start to practice) mindful eating. It is often easier to mindfully eat foods that we deem special or indulgent than it is our everyday food choices. So, Thanksgiving is a perfect day to allow yourself to enjoy ALL of your favorites while embracing the mindful approach to eating.

Every year, Parkhurst gathers up all of its managers for a day to share ideas, successes, opportunities, goals, and more. This year’s theme was “connecting” – to our purpose, to our guests, to innovation, and to one another!

Earlier this month, Parkhurst Dietitian Alicia Koloski teamed up with onsite Marketing Manager Lindsay Winn at Loyola University Maryland to offer healthful, seasonal samples and accompanying recipe cards to students. This was all part of Loyola Dining’s #WellnessWednesday, an initiative spearheaded by Winn, and part of LUM’s broader Healthy Hound program.