WELLNESS & Nutrition

Supporting your wellness journey through nutrition guidance, allergen safety, and mindful dining

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2021 National Nutrition Month®

“The nutrition and dietetics sphere is changing very rapidly and going through an incredible transformation as a whole, so I’m proud to be in the position to influence how our organization embraces and adapts to it. People are becoming more aware of how health and nutrition is so personal – there’s no one size fits all approach – and how a more modern, realistic, and inclusive approach can totally change the game. Food is meant to be enjoyed!”-Parkhurst Dietitian Alicia

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Eating for Immunity

When you think about getting sick, you think about all the advice your parents gave you as a kid: don’t go out in the cold without your jacket, get plenty of rest, and wash your hands. You might not be thinking about eating food to strengthen your immune system.

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No-Bake Energy Bites

As part of our January seasonal theme, Small Changes for a Healthier You, we’re focusing on little tweaks to your routine that make a BIG impact! 

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